Course curriculum

  • 1

    Welcome!

    • What You'll Get

    • 101 Mindfulness Affirmations to Practice Daily

    • [DOWNLOAD] A 101 Mindfulness Affirmations to Practice Daily

  • 2

    Resources

    • 10 Mindfulness Questions for Couples

    • The Healthy Relationship Quiz

    • [DOWNLOAD] 10 Mindfulness Questions for Couples

    • The Couples Communication Checklist

    • 100 Ways to Show Your Love to Her

    • 100 Ways to Show Your Love to Him

    • Self-Care for Highly Sensitive People

    • Other Books You Might Enjoy

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